Physical Activity For The Older Adult While Social Distancing
In this 2015 photo, an elderly couple walks down a hall in Easton, Pa. It’s not too late to get moving: Simple physical activity, mostly walking, helped high-risk seniors stay mobile after disability-inducing ailments even if, at 70 and beyond, they'd long been couch potatoes. AP photo
Physical activity is one of the most important things to help prevent the many health problems that come with age. Some health benefits of physical…