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Wasting Too Much Time On Social Media Apps? Tips And Tricks To Curb Smartphone Use

Women look at a phone while sitting on the pedestal of statue on International Women’s Day in downtown Bucharest, Romania, Saturday, March 8, 2025. AP photo

LONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on…

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