×

Working Out Sitting Down

AP Lifestyles Reporter Explains The Origins, Benefits Of Chair Yoga And Its Surge In Popularity

Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. AP photo

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie…

Starting at $3.50/week.

Subscribe Today